How To Cook The Perfect Fillet Steak (The Easy Way)
Step 1: Take your meat out of the fridge at least 30 minutes before cooking it.
Step 2: Heat a large, dry wide-based pan until it’s ripping hot!
Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it.
Step 5: Rest your meat!
How long do fillet steaks take to cook?
Fillet steak cooking times
Blue: 1½ mins each side. Rare: 2¼ mins each side. Medium-rare: 3¼ mins each side. Medium: 4½ mins each side.
How does Gordon Ramsay cook fillet steak?
To cook your steaks, heat a frying pan – to a moderate heat for fillet, hot for T-bone or very hot for rib-eye. Add a swirl of oil, with a whole garlic clove and a herb sprig. Season the steaks with salt and pepper and cook for 1½-2½ mins on each side.
How long do you cook a filet on each side?
FILETS MIGNON & CENTER-CUT RIBEYES
Rare 110 to 120 F
Medium 130 to 140 F
3 minutes EACH SIDE
4 minutes EACH SIDE
3.5 minutes EACH SIDE
4.5 minutes EACH SIDE
4 minutes EACH SIDE
5 minutes EACH SIDE
How do I cook a 2 inch steak?
For the perfect medium-rare steak, broil in the oven for 19-21 minutes for a 2–inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.
How long do you pan fry a 2 inch steak?
Use a brush to spread the oil out on the preheated skillet, then add the steaks. They should sizzle loudly. Sear for 3-4 minutes on each side, until browned on the outside and medium rare on the inside. Let the meat rest on a plate for at least 5 minutes after cooking.
How do you cook steak in a frying pan?
In a medium skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook 7 minutes, then flip and add butter.
Remove from pan and let rest 5 minutes before cutting.
How long should I cook a steak on the stove?
For a medium-rare steak, aim to remove the steak from the heat at about 130°F, about eight minutes total cooking. For a medium steak, 140°F is the sweet spot at a total of nine to 10 minutes cooking. A well-done steak will take about 12 minutes.
How long should you cook a steak?
Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes.
Is it better to cook a steak in the oven or stove?
In fact, whether they are seared on a grill or in a pan, finishing steaks in the oven is standard operating procedure for fine restaurants everywhere, for good reason. Employing your stove top and oven in conjunction results in the perfect sear and tenderness of restaurant-prepared steaks.
Why is my steak tough and chewy?
Overcooking can make your meat dry but undercooked meat can be quite chewy. Don’t be afraid of an instant-read meat thermometer and pull your meat when it’s ready. For naturally tender cuts like beef tenderloin, that can be as rare as 125ºF, whereas tougher cuts like brisket should be cooked to 195ºF.
Is it better to cook steak with butter or oil?
As you can see, between butter and oil, butter has a dramatically lower smoke point. Because of this, if you heat up a pan hot enough to sear your steak, putting a dollop of butter in first means it is likely to burn up. For other meats cooked at a lower temperature or for less time, butter can work much better.
Should you oil steak before seasoning?
So you should always dry your meat, e.g. with paper towels. This will mean your spices are less likely to stick to the surface. Oiling the meat first helps the spices to adhere better, rubbing them in or just sprinkling doesn’t make much of a difference.
Do you wash steak before cooking?
One common mistake that consumers make in the kitchen is washing or rinsing their meat or poultry before cooking it. However, washing raw poultry, beef, pork, lamb or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils and surfaces.
What oil is best for steak?
Better choices for grilling or frying steak include peanut oil, canola oil, and extra light olive oil, all of which have smoke points above 400 degrees. In general, the lighter the color of the oil, the higher its smoke point.
What is the best oil to pan fry a steak?
What Type of Oil Should I use for Cooking My Steak? When cooking steak in cast iron skillets, you want to use a type of oil that has a high smoke point. For example, peanut oil, canola oil, grapeseed oil, and avocado oil are ideal options for cooking steak due to their high smoke points.
Should you put butter on steak?
Adding butter to steak adds extra richness and can also soften the charred exterior, making a steak more tender. But a good Steak Butter should complement the flavor of a steak, not mask it. This Steak Butter works equally as well on a Perfect Grilled Steak (recipe coming Friday) as well as Perfect Pan-Seared Steak.
What oil does Gordon Ramsay use for steak?
Gordon Ramsay’s Perfect Steak Ingredients:
1-2 Tbsp olive oil.
How do chefs cook steak?
Should you put pepper on steak before cooking?
A lot of salt and pepper always falls off during the cooking process and doesn’t always penetrate the meat.” Do this before you let the steaks rest so the seasoning has time to work its way deep into the meat.”
David Nilsen is the former editor of Fourth & Sycamore. He is a member of the National Book Critics Circle. You can find more of his writing on his website at davidnilsenwriter.com and follow him on Twitter as @NilsenDavid.