Can double chins go away?
Believe it or not, getting rid of your double chin can begin right away at home. Exercising is a natural way to burn fat in our bodies. So, by exercising the muscles around your double chin, you can gradually do away with this submental fat. Of course, you must perform these exercises regularly for the best results.
Why do I have a double chin when I’m skinny?
When you’re thin, just a small amount of fat under your jaw — called submental fat — may feel like it’s too much for your profile. Most of the time it’s just a result of genetics, and someone in your family tree passed on the tendency to have a little more flesh or fat in the chin area.
Does chewing gum reduce double chin?
Not exactly. While chewing gum can help keep the muscles of your jaw strong and may give your chin a little lift, chewing gum cannot reduce fat deposits found in your double chin.
How do you lose face fat?
Here are 8 effective methods to help you lose fat in your face.
- Do facial exercises.
- Add cardio to your routine.
- Drink more water.
- Limit alcohol consumption.
- Cut back on refined carbs.
- Switch up your sleep schedule.
- Watch your sodium intake.
- Eat more fiber.
David Nilsen is the former editor of Fourth & Sycamore. He is a member of the National Book Critics Circle. You can find more of his writing on his website at davidnilsenwriter.com and follow him on Twitter as @NilsenDavid.