You can make DIY smudge sticks using bundles of both dried and fresh herbs and flowers. Don’t just toss it, strip the dried lavender, or you can use whole stems, to make smudge sticks.
Can you use common sage for smudging?
Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick.
What kind of sage is used for smudging?
White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s definitely useful for when you need a major space cleansing.
How do you smudge for beginners?
Can you reuse a smudge stick?
You can reuse the same smudge stick until there is nothing left to burn. Ideally, you should use a new smudge for each cleansing.
What direction do you smudge?
When you reach a window or door, waft the smoke into all four corners, beginning at the bottom left and moving in a clockwise direction. Open cabinets and closets and waft inside. The last room you smudge should be the one with the front door.
How do you extinguish a smudge stick?
Store your sage safely
After clearing and cleansing, extinguish your sage stick by gently pressing it into the abalone shell or a clay dish, glass bowl or ashtray. You can also allow it to burn out on its own. Some people like to wait 20-30 minutes to allow the sage smoke to reach maximum potency.
What kind of string do you use for smudge sticks?
How to make a sage smudge stick. You will need: sage & any other herbs or flowers you might like. cotton string – natural twine.
How do you use a smudge stick?
How to smudge your living space, an object, and more
Light the end of a sage bundle with a match.
The tips of the leaves should smolder slowly, releasing thick smoke.
Allow the incense to linger on the areas of your body or surroundings you’d like to focus on.
Allow the ash to collect in a ceramic bowl or shell.
How do you burn sage bundles?
How Do You Burn Sage? To burn sage, you light the end of the bundle and let the smoke waft into the air. If you are trying to cleanse the air in a room, you’d then walk around the space with the burning wand. You can also place the burning sage bundle in an abalone shell, which you can buy online.
Is smudging cultural appropriation?
When the dominant culture in society takes aspects from another culture that’s experiencing oppression, that’s best understood as cultural appropriation. White Sage and other smudge products (burning sweet grass, palo santo, etc.
Is smudging religious?
Smudging serves a variety of functions in different Indigenous cultures. As a ritual event, it is considered significant to spiritual and theological beliefs, as are sweat lodges and sacred pipes in certain cultures. (See also Religion and Spirituality of Indigenous Peoples in Canada.)
What does sage smoke mean?
When sage is burned, it releases negative ions, which is linked to putting people into a positive mood. The Latin word for sage salvia stems form the word heal. Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.”
Why is yoga cultural appropriation?
This modern day trend of cultural appropriation of yoga is a continuation of white supremacy and colonialism, maintaining the pattern of white people consuming the stuff of culture that is convenient and portable, while ignoring the well-being and liberation of Indian people.
What culture is yoga from?
pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
Who coined the phrase cultural appropriation?
Cultural diffusion was coined by cultural anthropologist, Edward Tylor, in the late 19th century and describes the human process of transferring elements of culture between societies.
How do you identify cultural appropriation?
Other markers of appropriation include presenting elements of a culture in ways that:
give a skewed or inaccurate perspective of that culture.
conflict with the intended use of those elements.
take credit or compensation from the original creators.
What is appropriation mean?
Appropriation is when money is set aside money for a specific and particular purpose or purposes. A company or a government appropriates funds in order to delegate cash for the necessities of its business operations.
David Nilsen is the former editor of Fourth & Sycamore. He is a member of the National Book Critics Circle. You can find more of his writing on his website at davidnilsenwriter.com and follow him on Twitter as @NilsenDavid.